March 14, 2011
Where I think I went wrong: I'll admit, I was intentionally not eating all my daily points and I know that's something you are not supposed to do. I think my body was in "starvation mode" and clinging to every calorie and gram of fat that I did eat. This week I am going to focus on drinking lots of water and eating all of my daily points.
However, I am even more disappointed in myself because not only did I not run my 3miles on Friday, I didn't run at all last week since my lame 1 mile run on Monday. I haven't run in a week. L.A.Z.Y.
My 5k is in 20 days and there is no excuse for this.
Today I am going to run 1.5 miles, Wednesday 3 miles and another 1.5miles over the weekend (aiming for Saturday).
I pledge to all of my fellow followers that I will make these distances happen this week.
Hope your week went and is going better than mine.
Rachelle xx
1 comments:
Post a Comment