March 4, 2011
Today, is a GOOD day my friends.I didn't make my run on Wednesday night, but ended up going last night so it was OK. My goal was to run 2.5 miles straight. I ended up doing 2.6 (sweet!) and completed it in 25:51.....that's a 9:57 miles folks!!! Best time since I was in HS.
Now, for the very exciting news. If you do recall from my post at the beginning of the week, I had fallen off the horse over the past few weeks. Weighing-in at 160.1 I vowed to get down to my last WW weigh-in weight by my meeting today.
I just got back from my meeting....
I weighed in at 155.8! That means I lost 4.3 lbs THIS WEEK and am down 1.2 lbs since my last weigh-in. To quote Charlie Sheen - "WINNING!"
Did I mention that this week I hit my 5% loss this week? Yup! :)
I can't believe it. I am so excited (and proud) of myself. I busted my butt with my running goals this week (still have a run to come tomorrow morning) and have counted every last point. AND IT PAID OFF.
HAPPY FRIDAY EVERYONE!
Rachelle xx
1 comments:
Great work at WI!
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